Within psychological attachment
theory, the fears of intimacy and autonomy are explained. In the simplest of
terms, as we were children we had needs to go and explore the world (to be
autonomous) and needs to return to home base (to be intimate). If we worried
too much on venturing out, the fear of autonomy was represented. If, on the
other hand, we didn’t have a healthy desire to return home where we would be
loved, the fear of intimacy was represented.
If we are to understand that
challenging and overcoming the fears of autonomy and intimacy is a healthy
response to problems of our attachment, we can create a safe base worldview, if
we focus on these two simple (yet often complex) things:
- I don’t have to be liked;
But, because of my safe base,
- I have to love.
“I Don’t Have To Be Liked”
This is such an important idea in
our people-pleasing generation. Imagine the freedom we could have if we didn’t
fear for abandonment; if we had no fear for our autonomy—to be pleasantly ourselves
in spite of what others thought or felt about us.
When we can entertain the concept
that we don’t have to be liked, we can begin to conceptualise what that might
look like in our thinking and behaviour.
When we don’t have to be liked, we
are less likely to be blown from pillar to post—from East Shore to West Shore,
within our souls, for what is going on in our worlds—and we are less likely to
be stressed over unnecessary stresses and stressors. This means when other
people get upset, especially as they blame us, we don’t necessarily need to
become upset. Our autonomy, and sense-of-self, holds us up, and even-keeled are
we. We have one half of the safe base.
If we are to develop in the
relational life, and have the kinds of relationships that God wants to bless us
with, we need to have an attitude that we don’t need to be liked; we don’t need
others’ approval. It’s nice when we receive it, but we can survive without it.
But this is only half of the
story.
It’s one thing to be safe within
ourselves; we need to provide a safe base for others, too.
“I Have to Love”
This is the critical other half of
the philosophy for a safe base worldview. Despite many overtures of rejection
that will come our way, we are blessed never more by having the commitment to
love others just as God loves us.
When we see life through the lens
of grace we just have to love—as if our whole lives depended on it; because
they do (1 Corinthians 14:1 [Msg]).
When we have such a passionate
commitment where we have to love, we grow in grace, and the secret to
forgiveness is truly ours.
***
A safe base worldview is the way
to a life of love, peace, and joy. There are two keys. We must agree that: 1)
“I don’t have to be liked”; and, 2) “I have to love.” When we can embrace these
two philosophies for life we have our safe base, and life is never better.
© 2012 S. J. Wickham.
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