The condition known as seasonal blues is as ambiguous as it is real. Part of facing it is identifying that its causes are an enigma. We may think we can pinpoint the cause, and thereby plan our response, but the fact is the causes are not generally knowable; even when we think we know some of the reasons.
So, instead, here is a blessing in the bewildering state you may find yourself in.
God of created order,
The one of structure, who gives structure, even if it’s organic in nature, You give us the capacity to desire structure, even if we might normally resist it for the freedom we crave. Give us the semblance of a structure for overcoming the harrowing disappointment of the blues at what could otherwise be an exciting time.
There are those of us who loath this time of year, also for good reason. Be with this one and assure them that, “this, too, shall pass,” and that You, Lord, GET their antipathy or even disgust they or we have with the season.
For those who feel guilty for feeling this way, especially for those who are made to feel guilty for being this way, give them the reminder of Your approval—that they don’t need to change their views in order to be unconditionally accepted by You. You don’t see our blues as a sin, O Lord, and for this, we’re just so thankful.
For those who have had loss at this time of year, or for those whose memories continue to haunt, give to these Your covering of blessing that they might know something tangible about Your Presence (a sign!) this very season.
For those who are DONE for the year, Lord, and I mean so OVER all the stress, the conflict, the tasks, the competing priorities, give to this one the rest they seek, due in this season. Make it that sensible boundaries are constructed, and that suitable reflection for change is made, so improvements might be made to enhance lifestyle.
For that one who is deep in their depression, or staving off serious assaults of anxiety, or triggered for grief, please, Lord, be that sweetly powerful Presence, a fragrant reminder in them, that ushers peace for torment, tranquillity for doubt, sure-footedness for insecurity.
Lord, most of all, reassure the person who is betwixt and between right now that suffering seasonal blues or even having seasonal affective disorder is both typical for life and acceptable in Your sight.
Give to any as is their need, Your grace for any struggling hour,
In the lifegiving name of Jesus,
AMEN.
Photo by Nicolas Picard on Unsplash
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